Competition Time: Win a 6-month supply of Udo’s Oil with Beautiful Health

Udo’s Oil is the number one beauty secret of Caroline Morahan.

For the month of April you may have seen and heard a lot about Udo’s Oil. That’s because there has been a campaign running for the whole month, and what better time for it than just before Summer?

And now with literally a couple of days left in the month, you have the chance to win a six-month supply of Udo’s Oil right her on Beautiful Health – that’s half a year of beauty from the inside out… for free!

Udo’s Oil is an excellent way to take care of your skin, hair and nails, thanks to it’s moisturising, softening and anti-aging properties. Formulated by Dr Udo Erasmus, Udo’s Oil delivers all the good fats we need to optimise health, beauty and fitness while getting omega benefits.

It’s the richest vegetarian source of Omega 3, 6 and 9 fatty acids available in Ireland and thanks to these essential fatty acids (EFAs), Udo’s Oil plays a vital role in skin, joint, brain and heart health, helping you yo look and feel amazing inside and out.

Udo’s Oil combines the very best natural ingredients – all of which have excellent health and beauty properties.

Flax-seed Oil has twice as much Omega 3 as fish oils.
Sesame Oil, which is traditionally used in cooking across India and China, is rich in Omega 6 and vitamins A, B and E.
Sunflower Oil, also rich in Omega 6, enhances the taste of Udo’s Oil.
Coconut Oil – something I’m always going on about on my blog (see here, here and here for a start) – is added to protect the heart.
Evening Primrose Oil is a powerful anti-inflammatory.
Soy Lecithin helps brain cells and nerves.
Rice Bran Oil contains cholesterol-lowering sterols.
Tocotrienol acts as a powerful, natural anti-oxidant.

Remarkably, the 3, 6 and 9 omegas in Udo’s Oil come in the perfect 2:1:1 ratio and have unbelievable benefits to your health and beauty, including softer, silkier skin and hair, greater suppleness in the joints, better mood and energy levels and reduced symptoms of PMS and menopause. You’ll also experience a certain glow that comes with feeling and looking amazing.

My experience with Udo’s Oil

In March, I had the pleasure of hearing from Suzanne from Naturalife, who contacted me regarding the month-long campaign for Udo’s Oil. She sent me on a month’s supply of Udo’s Oil, and while I was told that it would take approximately six weeks to see the results.

However, within a week I was starting to see that my skin was clearing up and my energy was increasing, and I was feeling and looking so much healthier.

I’ve been taking my Udo’s Oil in capsule form – two capsules with each meal. I’m an intermittent faster, meaning I usually don’t have breakfast until lunch time. My next meal is dinner. So I take four capsules per day. The recommended dosage is between two and six capsules.

The oil also comes in an oil form, which can be taken on the spoon, or used in a number of delicious recipes: salads, smo0thies, juices and so much more.

Competition Time:

And now for your chance to win a six-month supply of Udo’s Oil to start your journey to beauty and health.

To be in with a chance to win, follow these simple steps:

Like Beautiful Health on Facebook.
Like and share the top post on the Facebook page.
In the comments section on Facebook, answer one simple question: Name three natural ingredients found in Udo’s Oil.

For more information on Udo’s Oil or to order it online, see http://www.udoschoice.ie/, or purchase it in your local health store.

Good luck!